Oddbean new post about login | logout This is also interesting 🫂💜🧡❤️🔥🤙 https://image.nostr.build/6617d1aa5c81f230142af21773dbf8f624c61c6dace029b1b31cd34ec69e39cc.jpg
I started drinking spring water with high minerals. Drinking only filtered water can cause deficiencies. Our natural way of drinking is the water coming from the earth, which is very rich in minerals.
do you feel a noticeable difference? i just got back from 2 years in mexico (drinking *only* filtered water) and am now back to drinking mountain tap water, and the difference in how my body feels is like night and day 😮
Not sure yet because i have an inflammatory disease, i'm on a treatment for about 3 months, on my last blood check my asat&alat levels are totally fucked (liver issue) it never happened before, so they probably have to stop my treatment. I'll see what the specialist suggests, but I'm thinking of trying an anti-inflammatory diet, without any drugs.
All the best. Ever tried curcumin as a help ?
I've heard it's the most powerful natural anti-inflammatory. I may add it to my diet
Have you also tried #earthing?
What is that ?
Putting your bare feet on natural soil, like grass or sand. Cement works too, but asphalt does not. Wet/damp grass/sand works best. Supposedly, it lowers inflammation, blood pressure, changes your brainwaves, helps against jet lag, and more. Sometimes it’s also called #grounding
Ummm interesting, why it doesn't works on asphalt ? It's isolating like rubber ?
