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 All the best. Ever tried curcumin as a help ? 
 I've heard it's the most powerful natural anti-inflammatory. I may add it to my diet 
 Have you also tried #earthing? 
 What is that ? 
 Putting your bare feet on natural soil, like grass or sand. Cement works too, but asphalt does not. Wet/damp grass/sand works best.

Supposedly, it lowers inflammation, blood pressure, changes your brainwaves, helps against jet lag, and more.

Sometimes it’s also called #grounding 
 Ummm interesting, why it doesn't works on asphalt ? It's isolating like rubber ? 
 Exactly 😉