All the best. Ever tried curcumin as a help ?
I've heard it's the most powerful natural anti-inflammatory. I may add it to my diet
Have you also tried #earthing?
What is that ?
Putting your bare feet on natural soil, like grass or sand. Cement works too, but asphalt does not. Wet/damp grass/sand works best. Supposedly, it lowers inflammation, blood pressure, changes your brainwaves, helps against jet lag, and more. Sometimes it’s also called #grounding
Ummm interesting, why it doesn't works on asphalt ? It's isolating like rubber ?