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Parallel Structures | 4 days ago (raw) | root | parent | reply | flag +2 
 I went keto, felt amazing.  Cholesterol went over 10. Doc said quit. I know there is more to the number than what my doc is going off. 

Is there harm in eating near keto and potential going in and out of ketosis?

Ty
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KenDBerryMD | 4 days ago (raw) | root | parent | reply | flag 
 Not really, the lower carb you stay, the healthier you'll be
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telluride | 3 days ago (raw) | root | parent | reply | flag +1 
 The Cholesterol data point is a manipulation designed to sell you on a statin. The value of a patient on a statin of the course of their life is $250,000 US. 
Its a perverse outcome from a perverse incentive to monetize our health.
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