Haven't been posting updates, but have been smashing my days.
Weds - long walk
Tues - long walk
Mon - Functional Training + walk
Sun - long walk
Sat - HiiT + walk
Day 12 of no booze too.
5 days into carnivore.
Keep going 💪💪
Today - 45mn walk + HIIT (40 mins)
Breakfast - 6 x raw eggs
Late lunch - bacon + sausage (from local farm!) :)
#31days
Am properly back into the habit now. Shorter walks over the last few days as I’ve been busy but still covered.
Today: Long walk and then functional training - ended and felt hungry for more but had other shit to do.
Plan is to be back in the gym daily now.
Onwards!
#31days @@hodlcuban💪
Let's go, progress over perfection, better every day!
🙏
Also, I think everyone had some tough exercise days lately. Weather and getting back to work
For sure. Hard month. Good choice though 😁
Another 30 min gym session and 9900 steps today 💪 - and a Bitcoin meet up!