Oddbean new post about | logout
 Day 1 of 3 of a breath/movement course with Erwan Le Corre.

 He already got my breath hold to more than double. 

We’ll see how far we can go…

Welcome @mythicalbull ! @saladino 

nostr:note1asfdm4fpe65ge7t5zr4zzygwnqqfg85kmmnxzcrj9fyewavs73xs87p2e4
https://m.primal.net/IbCd.mov 
 🫡 
 LFG 🤙 
 PV 🤙