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Etg | 1 years ago (raw) | root | parent | reply | flag +1 
 Very interesting. I have had skin problems as well, but what changes everything and all my skin problems go away is going to the gym. During the psicopsndemic I could not go to gym and I felt my health very bad, now back to gym and I feel great.
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L 0 K 1 | 1 years ago (raw) | root | parent | reply | flag +1 
 Skin problems are also helped by simply sweating, which you are gonna do any time you are doing heavy exercise, especially resistance or hard cardio.
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Etg | 1 years ago (raw) | root | parent | reply | flag +1 
 True, BTW I need to do my 25km bike today
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L 0 K 1 | 1 years ago (raw) | root | parent | reply | flag +1 
 yeah, I've been taking it easy the last few days, as I went substantially too far in the previous week walking up and down very steep hills. Gotta get me a bike, too... this place is hella hilly, but the old roads that were built before cars are windy but gentle, and thus also good for cycling, plus, not so full of insane drivers who are nearly as bad as italians.