Oddbean new post about | logout
 Skin problems are also helped by simply sweating, which you are gonna do any time you are doing heavy exercise, especially resistance or hard cardio. 
 True, BTW I need to do my 25km bike today 
 yeah, I've been taking it easy the last few days, as I went substantially too far in the previous week walking up and down very steep hills. Gotta get me a bike, too... this place is hella hilly, but the old roads that were built before cars are windy but gentle, and thus also good for cycling, plus, not so full of insane drivers who are nearly as bad as italians.