"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and freedom." ~ Viktor Frankl https://nostpic.com/media/04c960497af618ae18f5147b3e5c309ef3d8a6251768a1c0820e02c93768cc3b/0dc6c6c78fabf159398ec2db5ef92e5f8d43f3b67241ea3a83981b0ffb64b13d.webp [Art: Laura Makabresku) #TruthBeTold
Very wise man who was able to find his personal freedom while beging locked in living hell 🙏
That quote says it all. I am trying to learn this. No matter the circumstances, how I respond, is the line between freedom and hell....
Yeah, strong determination & you'll do it! I started off seriously on that path with Vipassana meditation (Gotama Buddha type, as taught by S.N. Goenka). It explores exactly that link between stimulus and reaction ... body sensations.