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Cristalina | 1 months ago (raw) | root | parent | reply | flag +1 
 That quote says it all. I am trying to learn this. No matter the circumstances, how I respond, is the line between freedom and hell....
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🏔️ Breathe Freely 🌊 | 1 months ago (raw) | root | parent | reply | flag 
 Yeah, strong determination & you'll do it! I started off seriously on that path with Vipassana meditation (Gotama Buddha type, as taught by S.N. Goenka). It explores exactly that link between stimulus and reaction ... body sensations.