Oddbean new post about | logout
 Is that including green beans?  
 Yes.  
You “can” eat them, but you don’t need much vegetation in your diet.  
You’ve been lied to since birth so Its okay to question things.  
When I first went keto 15years ago. The no legumes, fruit, etc really didn’t make sense to me. 
Keep them to a minimum and focus on your portions being meat. Fatty meat fills you up for long periods of time, and wont want to snack as much.
🧡👊🏻🍻🥩