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Tom Kindlon | 1 years ago (raw) | export | reply | flag 
 Time: Why You Should Rest - a Lot - If You Have #COVID19 (September 2022)

Informative article on PEM and pacing with among others Jamie Seltzer from #MEAction.

https://time.com/6215346/covid-19-rest-helps/

“I had no idea that I should try to rest as hard as I needed to rest,” she says.

@3a447f2a
#LongCovid #PwLC #PostCovidSyndrome #LC  #postcovid  @166d98f6 @e774e44d 
#COVIDー19 #COVID19 #COVID #COVID_19 #SARSCoV2 @e3942352 #novid #CovidIsNotOver 

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Tom Kindlon | 1 years ago (raw) | root | parent | reply | flag 
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“Stories like Zimmernan’s—illness, improvement, exercise, crash—are common in the Long COVID world. And they highlight what many researchers, patients, and advocates say is one of the most powerful tools for managing, and potentially even preventing, Long COVID: rest.”

@3a447f2a
#LongCovid #PwLC #PostCovidSyndrome #LC  #postcovid  @166d98f6 @e774e44d 
#COVIDー19 #COVID19 #COVID #COVID_19 #SARSCoV2 @e3942352 #novid #CovidIsNotOver