2/

“Stories like Zimmernan’s—illness, improvement, exercise, crash—are common in the Long COVID world. And they highlight what many researchers, patients, and advocates say is one of the most powerful tools for managing, and potentially even preventing, Long COVID: rest.”

@3a447f2a
#LongCovid #PwLC #PostCovidSyndrome #LC  #postcovid  @166d98f6 @e774e44d 
#COVIDー19 #COVID19 #COVID #COVID_19 #SARSCoV2 @e3942352 #novid #CovidIsNotOver 

 3/

“For years, clinicians tried to treat ME/CFS patients by gradually increasing their physical activity levels - since been shown to be ineffective, often harmful”

@3a447f2a @166d98f6 @e774e44d @e3942352 @4183a04c
#MEcfs #CFS #MyalgicE #PwME #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MyE #ME #millionsmissing #CFSME #CFIDS
#SEID #NeuroME