Deep breaths! Praying and wishing you a easeful, graceful and quick recovery from here on. πβ€οΈβπ₯π§Ώ I am not sure if you are into it but I absolutely love yoga nidra for healing and relaxation. My favorite guide is Ayla Nova. Feel free to check out her channel. She's got short and longer session. Maybe you'd benefit from this one: https://youtu.be/j0fJT1vnxdM?si=FMNYDOkKxv0bHvCf
π€ Tracking strings detected and removed! π Clean URL(s): https://youtu.be/j0fJT1vnxdM β Removed parts: ?si=FMNYDOkKxv0bHvCf π Why? This helps protect your privacy. β‘ Zap to support this bot!
I donβt talk about it a lot for some reason, but I am a daily meditator so I absolutely appreciate it π₯°