Oddbean new post about | logout
 Just be careful, especially on reentry, but congrats 🤝🎉 
 yeah, the temptation to go carbs is gonna be rough, i'm going to specifically go shopping a couple times to search for actual beef to break it with... they have had hardly any in the store since i bought all their burger patties 
 Don't focus on getting the lean meat, high fat content will help keep you satiated. Goes the same with butter, ghee, tallow etc.