Oddbean new post about login | logout true, was just trying to be funny hehe but you sound like you know your stuff.. any other advice specific to lower back stiffness (or pain, or just a v pressured feeling)?
I know ya were. 😉🤙🏼 A few different stretches you could try are just some simple yoga poses. A good child pose really helps stretch the lower back. Alternating cat and puppy poses helps to loosen those back muscles up, too.