I haven’t eaten anything processed in about 2 years. My only fats are whatever is on my beef or grassfed butter. My only carbs are fruit, honey, and maybe rice once a week. I recently did a food sensitivity test and found that I’m sensitive to dairy and eggs so I’m trying an elimination diet. 

 MAH DOOD that's great (lol)

I think the electrolyte drink will help then 😊