"You can do fucking ANYTHING for three minutes!" - @bitkite https://m.primal.net/LLVO.png
I couldn’t. I’m a baby. I actually went to a cold plunge at a spa in Asheville. Wonder if it’s still there. Probably not.
Yesss!! I miss doing cold plunges. It’s so incredible for the mind and body!
This isn't a cold plunge, it is an ice bath, or just very cold water, can't see any ice. A plunge is when you jump in, a very different experience. But both methods are great. I would rather plunge and just get the hard part over with than going in a bit at a time.