Oddbean new post about | logout
 Well done, I applaud you!
The problem is I actually enjoy having a glass of wine as I am prepping dinner, it’s how I unwind each day.
I will try using my wine glass with sparkling water maybe and see how that goes. 
 Oh no judgement here. I would drink a cider or wine with the wife pretty regularly. In thinking about why it happened I suspect that my change in eating habits (which was a good change, fyi) maybe altered my gut biome enough that it just stopped working for me.  
 I don’t drink beer anymore (my wife is gluten free) but I’ve found that when I do, it’s a much worse hangover than wine or liquor.