This hits home. Not sure how to detox the plastics… yet (beyond sheer focus, gratitude, and faith) but the others are work in progress. 

Farming grandparents lymph-nodes got worked 🕊️ 

 Sauna and hypertrophy are your best bets 

 can you elaborate on this one? 

 Data showing people with more muscle mass suffer less ill effects of micro plastics. Sauna is known to be a good detoxification method. 

 thank you for answering; do you also have some article that dives deeper?