Seems like it. At the very least I know it has stopped me from sweating while sleeping.
Is sweating when you sleep a bad thing?
Yep, makes it hard to get long uninterrupted stretches of REM and deep sleep. Also it's gross to wake up in a cold soggy mess.
Ahhh okay I sweat when I sleep but I don't wake up in a cold soggy mess. And I don't have interrupted sleep. I'm probably fine then haha