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 I would be interested more in general prep, for family w kids, and how you particularly go about that process as you seem to have incorporated it successfully. Recipes are bountiful online, but proven process that work for me has been harder to find and more valuable in my case. 
 I would be interested more in general prep, for family w kids, and how you particularly go about that process as you seem to have incorporated it successfully. Recipes are bountiful online, but proven process that work for me has been harder to find and more valuable in my case. nostr.fmt.wiz.biz