Dear plebs who want to improve health through fitness, I do live streams once a week for 30 minutes of a beginner friendly bodyweight class. Classes are on Wednesdays at 11 AM EST however I'm willing to change the time or add another class if there's interest among plebs. Join in and start moving your body. 
https://fitneks.com/user/jmartfit?stream=1ef86489-46c6-6b7e-8fe0-89926e6a2fd1?ref=jmartfit

#fitness
#nostrfitness
#plebfitness 

 Dear #nostrplebs 
Would you join me for a 30 minute bodyweight workout? 


nostr:note1ewnc20kdhheagxxk8gxhxxy67e3tmhk5a0d98n0vk84v4pcnrl2sla0yz0

https://m.primal.net/LVLC.jpg