Dear plebs who want to improve health through fitness, I do live streams once a week for 30 minutes of a beginner friendly bodyweight class. Classes are on Wednesdays at 11 AM EST however I'm willing to change the time or add another class if there's interest among plebs. Join in and start moving your body. 
https://fitneks.com/user/jmartfit?stream=1ef86489-46c6-6b7e-8fe0-89926e6a2fd1?ref=jmartfit

#fitness
#nostrfitness
#plebfitness