Oddbean new post about | logout
▲ ▼
hit with a hint of s | 1 months ago (raw) | root | parent | reply | flag +1 
 Try intermittent fasting and sugar control. Works for some, me included
▲ ▼
Mike Dilger | 1 months ago (raw) | root | parent | reply | flag 
 I've practiced "sugar control" for 30 years.  Even small amounts of sugar tastes too sweet for me. I don't crave it, I am repulsed by sweet tastes. I'm very much "off of sugar".

And intermittant fasting does work for me. But it isn't always easy, and the effort psychologically detracts from other things I'm trying to put effort into.