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djvalerieblove | 24 days ago (raw) | root | parent | reply | flag 
 I fa
Asleep easily just can’t sleep past about 6 hours? Maybe I don’t need more ?
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fryheid | 24 days ago (raw) | root | parent | reply | flag +1 
 If that’s enough for you, then that’s fine

If not, it wouldn’t hurt to limit artificial light at night, since you can try it for free
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fryheid | 23 days ago (raw) | root | parent | reply | flag 
 Also getting outside first thing in the morning to get some sunlight on your eyes can greatly benefit your circadian rhythm