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 the funniest part of all this is they admit that the healthiest plant fats are the ones that are most animal-like in structure for example Coconut Oil, Avocado Oil, Olive Oil etc.

they don't want you to eat animals and know the only way you will stop is if you believe it will kill you, so they make up endless lies about how eating animals is unhealthy.

but none of it holds up because saturated fat is most stable ( oxidizes least ) while plant fats go rancid.  our own body uses saturated fat to store energy over any other type of fat because it is optimal form of fat at human body temperature at which saturated fat is liquid ( not at plant temperature, at which saturated fat is solid ).

and they want you to think consuming cholesterol will kill you when 90% of cholesterol in your blood is manufactured by your liver even if you are on a meat diet. 

to believe these buffoons your own body is trying to kill you by manufacturing cholesterol and saturated fat. 

what are the odds that a plant would manufacture molecules beneficial for you even though it would only result in you killing that plant whereas your own body would manufacture molecules that kill its own self ?

only an insane person would believe this.

the real reason for the lies is 2-fold.

1 - they want to reduce your environmental impact.  meat has 10X environmental impact of plant food, which is why Bill Gates talks about Cow Farts causing global warming etc.  it has NOTHING to do with health - never had - it was all LIES used to sacrifice your health to protect environment.

2 - the second angle is Ethical.  we are ruled by Jews who call us "Goyim" ( cattle ) so to them it makes no sense that we, cattle, should be allowed to eat other cattle.  they ( elites ) of course eat the most expensive meats, but us ( cattle ) will have to eat bugs.

once you see it you can't unsee it.

@Little Mikey D  
 plant fats recognized as healthiest are the ones that come from hot climates such as Coconuts, Avocados, Cocoa etc.

that's because in such hot climates the plant temperature is close to animal temperature and thus plant fat is similar on molecular level to animal fat.

some vegans ADMIT that this is what makes those plant fats best, yet still claim that eating animals is unhealthy because they say it is the COMBINATION of saturated fat AND cholesterol that is unhealthy ...

they claim that even though the best plant fat in things like Cocoa is essentially saturated ( solid at room temperature ) it is healthy because it has no cholesterol ...

but what difference does it make when 90% of Cholesterol in the body is made by the liver and doesn't come from food ?

they are either liars or fools or both.

@Little Mikey D  
 like i said when you see the whole picture between Jews and Elites and Environmentalist Movement and Molecular structure of Fatty acids and physiology of human body and chemical defense of plants against predation and so on ...

it becomes absolutely crystal clear what the scam is.

i just forget sometimes that i am in the top 1% IQ, have represented my school in biology competitions as a kid in Ukraine, have been dieting for over 30 years, have been studying elites and their scams for over 15 years ... 

and perhaps crucially i have learned about nutrition in Soviet Union were the Cholesterol and Saturated Fat myths were NOT taught just like the Holocaust was not taught because those things are FANTASY that Jews teach to their cattle in the west.

essentially i was in a somewhat unique position to piece the puzzle together and it is understandable why other people can't understand these things - they lack both intelligence, knowledge and background that i have to make sense of these things ...

but it's all a scam.  same as holocaust.  same as Israel "defending itself" same as vaccines being "safe and effective" same as polar ice caps melting and on and on and on - everything these people say is a lie because the average person has no capacity to process information and get down to the bottom of any of this.

@Little Mikey D 
 
 I don't think people in the top 1% iq bring that up 
 since when am i like most people ? 
 use your brain dummy.  if i was going to lie about something - i would lie about something you can't verify - like my dick size.  instead i openly admit i do NOT have a big dick.  i do have high IQ.  i prove it every day here.  if you can't understand the proof it just means you're dumb. 
 Iq comes from a test, the proof is easy to submit.  
 not without revealing my identity and even then you would claim i am impersonating myself.

look it is simple - if you can't understand that i have 140 IQ then you are too stupid to follow me. 
 Scrolling your posts and there's 0 evidence of abnormally high iq. Lots of edgy cringe.  
 top 1% / 140 IQ is not "abnormal" you idiot.

it just means i am way smarter than you, that's all.

guys like Bill Gates have about 160 IQ.  guys like Bobby Fischer about 180.

yours is probably about 120, so you would be an average tech worker. 
 You specifically said it should be evidence from your profile, but your posts are just bigotry. Iq has nothing to do with opinions. It's understandable that you THINK you're smarter than most cuz thats built into the racist world view. But there is as much evidence of intelligence on your profile as there is on pluto.  
 Never argue with stupid people, they will drag you down to their level and then beat you with experience. 
 i write about physics ( in the context of loudspeaker and car design ) on my site linked in bio.

you can try to understand what i wrote about compression driver design, driver motor design, line array design and so on if you are brave.

i am banned from basically every loudspeaker design forum because nobody could understand what i am saying, well, almost nobody - a guy called Ricci said he would never question me on physics and he went on to start his own site data-bass.com which i heard only good things about 

the reason he was always more popular than me is because he listened to me and then he actually built things and tested them, whereas i always just talked about theory ...

success requires a mix of many qualities of which intelligence is only about 30% or so ... 
 So you have a 140 iq because you have 1 hobby that you write about but don't actually build anything around? And you don't do this professionally either? 

And if we were talking about my intelligence, my understanding of this specific topic would be irrelevant, I have 0 interest in physics or music other than as a pass time. So my ignorance on a topic is not indicative of intelligence level. But we're not talking about my intelligence, we're talking about yours as you made the claim that you have a 140 iq and aren't just a dumb racist as illustrated by your profile.  
 Lol anyone calling someone a dumb racist is a mediocre IQ retard confirmed 

Just take the L faggot  
 Dude probably takes being called a racist as a compliment looking at his content. And no my guy, iq doesn't have shit to do with opinions 😂 
 my IQ is 140 because it was tested as 140 and because my SAT score converts to 140 IQ.

you are muted.

bye. 
 jew NOT detected  
 i'm a Jew but i'm a good Jew

the Nazi kind of Jew

watch a movie where Ryan Gosling plays me: 

https://www.imdb.com/title/tt0247199/ 
 Oh they do

Just not to you 

 
 This is a hilarious find for me today, there's a subculture of racists on nostr who believe themselves to be geniuses.