plant fats recognized as healthiest are the ones that come from hot climates such as Coconuts, Avocados, Cocoa etc.
that's because in such hot climates the plant temperature is close to animal temperature and thus plant fat is similar on molecular level to animal fat.
some vegans ADMIT that this is what makes those plant fats best, yet still claim that eating animals is unhealthy because they say it is the COMBINATION of saturated fat AND cholesterol that is unhealthy ...
they claim that even though the best plant fat in things like Cocoa is essentially saturated ( solid at room temperature ) it is healthy because it has no cholesterol ...
but what difference does it make when 90% of Cholesterol in the body is made by the liver and doesn't come from food ?
they are either liars or fools or both.
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