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 Good morning fam! What’s for breakfast? 

Last night I dreamed I was with Chester Bennington. We ended up at a theme park which had a “ride” - a tight rope over a busy highway. There was no instruction and we couldn’t really figure out what to do.

I guess in the end, it doesn’t really matter 😂 
 Duck fat scrambled chicken eggs. 
 Trying to stay away from
Those seed oils, huh? 😂 
 I’ve always disrespected whatever canola is.  I was raised in a Sicilian household. We eat pigs feet, anchovies and bath in garlic puree and olive oil.  Canola can fuck itself. Also duck fat is delicious and I’ve got a long drive tomorrow and don’t want to be hungry on the highway. 
 This is some very strong imagery 😂 love it.  Why not butter?  I use olive oil for everything but apparently duck fat is the way to go.  Can I buy it at the grocery in the states? 
 Publix sometimes has it. I often go to fatworksDOTcom. I use butter for eggs most of the time but I’m feeling “think rich” today. 
 eggs n duck fat....mmmmm 
 🫡 
 “Eat the rich” is one of my favorite sayings 😂 
 You are what you eat after all. 
 Somehow it worked out that way yea 😂 
 GM