MY DIET STARTS TONIGHT AMA
What's the diet of choice?
i'm not sure yet. this is why my diet starts every night 🤣 🤣 🤣 🤣 basically: eat a lot less (fast a lot) and eat lots of protein
You can fast longer by eating a lot of animal fat. The fat is stored and burned when you're not eating. Tallow, lard, and ghee are the best.
after i make these dumplings- MY DIET STARTS TONIGHT AMA nostr:note1daequ8ul96vmdf3hvg5nxkmqs657gzrg7q6u6gm5stzrjgsxy2mqh675ka