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V | 3 months ago (raw) | root | parent | reply | flag +4 
 i'm not sure yet. this is why my diet starts every night 🤣 🤣 🤣 🤣 

basically: eat a lot less (fast a lot) and eat lots of protein
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[ARCHIVED] Jay | 3 months ago (raw) | root | parent | reply | flag +1 
 You can fast longer by eating a lot of animal fat. The fat is stored and burned when you're not eating. Tallow, lard, and ghee are the best.