Oddbean new post about | logout
 https://www.youtube.com/watch?v=nw-XBmj4bHs&list=PLObQoO6UTqD1zBKEk-reu3vqnbfqOzrmf&index=13 
 jesus christ

5 days 
 I've done a bunch of these. The first two days are the hardest, then its like a switch gets flipped and you have massive energy as autophagy kicks in.