Oddbean new post about login | logout https://m.primal.net/HeKw.jpg
Hey we need to talk Atomise koan oath
Disregard I’m good
That’s me after hardcore hangover 😂
great 😎🫡
👏🙏
What exactly does this mean?
More specifically, his cells are using fat as a primary fuel base. Since he is also fasting, the fat has to be coming from his fat stores rather than dietary fats.
A lot of people use this strategy to lose body fat/weight or to reverse type 2 diabetes..
That he's hungry for quite some time.
What app is this?
the real question is what will you eat first
I'd eat my own leg👀
nom nom
Want an orange?
https://image.nostr.build/11e063c2aabb486d041e907193120404bc5e56fa7816db94205f5d3f266a2bae.jpg
He is starving. Fasting is Starving
Why don't you ask him if he's starving?...🤔
Hmmmm... that description would only apply to someone experiencing ketosis for the first time, or someone who is transitioning from burning glucose to burning fat.
What happens after 5 days of fasting?
More autophagy..😍
This is great, it induces autophagy, but not easy - I did it along for 2.5 days (60 hours) , breaking shortly over breakfast. First day was super pumped up and high concentration. I loved it. The 2nd morning was challenging, but it got better after that. But I don’t have your energy or will power to pull through day 3. How was day 3 and what are you breaking your fast with ?
I'll just toss in my husband did six days, said second and third day are the worst. To me he looked doing very well about day fifth, on sixth day I threw a scene he's trying to die on me and made him eat something.👀😅 He was fine, just water and espresso.
Congrats! 😎 Best get some healthy fats right after. Then wait an hour before eating a smaller, low carb, high fat meal with less than 20g protein 🥩
🎉Wow!! I'm so super proud of you King!!👑☀️🌬️🌹🍃✨💋🦁❤️🫂🎊
Just finished 7.5 days. Water only. Was one of the most challenging things I've ever done. Good work amigo.
Nice! how are you feeling?
What app is this?
Do you add salt to the water or lick a salt wheel like a guinea pig?
Just don't die.
Water fast?
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why don’t you sell off all your assets, lose all your monetary and social capital indefinitely without proper sleep while your survival depends on staying optimal the entire time. why are you corpos all the same, honestly. bragging about playing on ez mode is such a comedy.
Getting inspiration from Jack started a 3 days fast. It's been 10 hours now
https://image.nostr.build/d47420b6b43522ea7518a3b3849c4a39c383ea6e08a8f6a3d922da60a9c562cb.jpg
Took a plunge finally .....been procrastinating since January. Jack helped trigger the dopamine...... Body needs some hormetic stress. https://image.nostr.build/f31d983c18f988d07d514e38a240c0c8c95063a400586d6b7596bb2ae60d8978.jpg
How phucken bloody long does it take me what me money - and I ain’t on your time either ! Sick of this sh$$ actually- who gives a phuck !! Phuck twitter dwitter square I swear damn - put my middle finger in your face who cares - just give me what mind I can go!! I so mad phicken- 99 problems and your bs I don’t want want to deal with - ghost!
Autophagy full on at this point. I have done 3 days fasting. Fees quite good. How often do u go 3 days? I tried OMAD for a month and noticed my skin cleaning up … lost 15lbs. I am also into Celtic salt in the morning with a bit of cayenne pepper ;)
