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DiceRolls | 1 years ago (raw) | root | parent | reply | flag 
 Because these three things you've listed aren't all bad. It's not as black and white as that. 

You've seriously got to stop turning into a seed oil cultist like many bitcoiners. Because essentially you don't have to eliminate them with a higher omega 3 intake. In very basic terms when you're consuming too many "seed oils" which are just omega 6's you whack the cell out of balance (FYI you NEED omega 6's). Consume more omega 3's to push out the omega 6's and you'll see lipid levels improve drastically.
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Hodl Harry | 1 years ago (raw) | root | parent | reply | flag 
 Have fun living with constant inflamation. I'm never eating that shit (seed oils) again.
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DiceRolls | 1 years ago (raw) | root | parent | reply | flag 
 Thanks for your comment. This is an area I'm qualified in answering if you care to learn more. You do realise we need a certain amount of inflammation right? I'm happy to explain further if you don't understand the point I made in the previous post. Whilst we should limit oxidised omega 6's as we get way too much of them you aren't actually gaining anything unless you're actively taking sufficient omega 3's. I do regular blood tests and track bio markers. TL;DR I am a qualified DNA practitioner within the sports recovery industry and have consulted for one of the world's leading companies that focuses on inflammation for years now. 

Again, happy to help you gain better outlook on thinking that seed oils are the boogie man