Thanks for your comment. This is an area I'm qualified in answering if you care to learn more. You do realise we need a certain amount of inflammation right? I'm happy to explain further if you don't understand the point I made in the previous post. Whilst we should limit oxidised omega 6's as we get way too much of them you aren't actually gaining anything unless you're actively taking sufficient omega 3's. I do regular blood tests and track bio markers. TL;DR I am a qualified DNA practitioner within the sports recovery industry and have consulted for one of the world's leading companies that focuses on inflammation for years now. 

Again, happy to help you gain better outlook on thinking that seed oils are the boogie man