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 Same same here, been estranged from the parents since late teens, due to the toxicity of high functioning alcoholics.
Learnt the hard way that If you do not have anything for yourself, you cannot continually give.
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Agree πŸ’― any one can become a father or mother.
Being a Dad or a Mom is another level. 
 Do you have kids? I got acquainted with something called parental regression (or similar in english), that was fun. Reliving your shit with your children, it brings out dead memories. Good thing is that it's a thing therapists are aware ofπŸ˜„ 
 2 kids.
Yes we have same therapy here too.
It is a confronting experience 
 At this point I hereby invite you to get drunk together sometimes.πŸ˜€πŸ€™ 
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