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exspiravit | 3 months ago (raw) | root | parent | reply | flag +1 
 I noticed how when my inner dialogue goes “negative” my tongue positioning becomes a mess. It eventually leads me to stop breathing. 🤷🏻‍♂️
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Sherry | 3 months ago (raw) | root | parent | reply | flag +1 
 Yeah I noticed that too 😂
So I trained myself breath at a certain peace 🫣🫣
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exspiravit | 3 months ago (raw) | root | parent | reply | flag 
 Yeah, now that I have noticed it it has become a signal. “Stop. Ground. Then start again”
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PABLOF7z | 3 months ago (raw) | root | parent | reply | flag 
 Interesting; I haven’t looked at that. Will do on the next workout!