Oddbean new post about | logout
▲ ▼
node | 6 months ago (raw) | export | reply | flag +10 
 Day 90 of #100pushups done
50x2 regular push-ups (during warm-up)
With leg day classes
▲ ▼
Lucian | 6 months ago (raw) | root | parent | reply | flag 
 Some accomplishment mate!
▲ ▼
node | 6 months ago (raw) | root | parent | reply | flag 
 🫡™
▲ ▼
James Burrell II | 6 months ago (raw) | root | parent | reply | flag +1 
 How are you feeling? I did the for 60 days and then I got bored. I need to get back on the proverbial fitness horse. #100Pushups
▲ ▼
node | 6 months ago (raw) | root | parent | reply | flag +1 
 I’m feeling great. 
You did it for 60 days straight: clearly you were doing it right, with consistency. Do you find that you didn’t have enough time to make it a habit?
▲ ▼
James Burrell II | 6 months ago (raw) | root | parent | reply | flag 
 I think fitness, in general, is already a habit and for me, my fitness habit includes flexibility. What I mean is I don't do any particular exercise the exact same way for too many consecutive days. I believe that your muscles need changes in order to get the best gains. I don't have a PhD is Bro-Science, but it seems to work for me. I did do #100Pushups today in solidarity though 💪