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shawn | 6 months ago (raw) | root | parent | reply | flag +3 
 If you mean anxiety, in addition to breathing exercises, ashwaganda has been beneficial for me. πŸ«‚ 

https://www.healthline.com/nutrition/ashwagandha
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π•Ύπ–Šπ–— π•Ύπ–‘π–Šπ–Šπ–•π–ž | 6 months ago (raw) | root | parent | reply | flag +1 
 Thank you my fren πŸ«‚