Oddbean new post about login | logout I got blood work done at the start (2 days in, will share tomorrow) and gonna get it at the end of the 30 days Definitely fucking around and finding out lol
Good to get the tests. Will give a lot more credence at the end of this and has potential to help. Thought you were pretty regarded at the start. Though still crazy for eating so many bugs
About half way done my first 1lb of them 😂 https://image.nostr.build/cc0cd72f332a1b89185643a21f58ae20133b22b254c5687ca496491d33fd7d10.jpg
That bottle would be 4 pounds of nutritiously dense beef. God speed with that cricket fluff
they are more protein dense than very lean ground beef (22%) protein Crickets are about 65% Bioavailability is another question
Yes. You crap out most of it. Also. Bug contain chitin. We cannon digest chitin. It wreaks havoc on all our insides
doing a deeper dive on Chitin - I don't think any of the scientific studies on it are that conclusive Chitin is abundant in a lot of seafood too and cultures that consume a lot of it (Japan) have some of the healthiest and longest living populations
Chitin is largely indigestible. Mushrooms contain a lot of it, it's where extraction (boiling, ethanolic) helps break it down to make it more bioavailable.
