Oddbean new post about login | logout Also, moisturize and use sunscreen
Most sunscreens are toxic and cause more harm than good. We need sunlight for our bodies, so I don't recommend sunscreen unless you are going to be in the sun for hours at a time.
i can't begin to emphasize enough the toxicity of most seed oils though... damaging your skin's ability to soak oxidative radicals and UV light is just one aspect of it, it also disrupts many other systems having this half-damaged garbage going in through the oil pathway of the intestines... it hurts your liver, your lungs, your eyes, everywhere there is fat, there is damage
Agreed.