Oddbean new post about login | logout I stopped eating breakfast, so I can give a body some pause a daily intermediate fasting and I kinda get used to morning hunger.
Yeah I stopped breakfast and am carnivore and noticed I don’t really start to experience hunger until noon but can easily go 24 without eating with no impact on my energy level or performance. Pretty cool. I used to 5 times a day and would violently hungry first thing in the AM