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mcshane | 2 months ago (raw) | root | parent | reply | flag +2 
 10-20 minutes deep body squat per day, any movements to stretch/strengthen the psoas. feel better!
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decoyowl | 2 months ago (raw) | root | parent | reply | flag +1 
 really digging the slant board for deep squats
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Amanda | 2 months ago (raw) | root | parent | reply | flag +1 
 Will give it ago after travels. Have heard good things!