Oddbean new post about | logout
 My health. Being healthy again. 
 Ah sending a big hug 🫂 Health is the most important isn't it?! I am sorry you are struggling with that. How are you approaching your healing right now?  
 I have big problems with food poisoning and allergies to specific types of ingredients. I also have chronic migraines. I have to change my whole diet. I’m going to a dietician this week so she can help me out. I also found out a have 2 “innocents” heart murmurs. But I’m fine. It’s just that the migraines+the food allergies are quite hard to deal with. It makes you sick for days. It’s horrible. But I’m fixing that! Thanks for your kind wishes. Health is the most important treasure of this world. 
 Oh dear. I am really sorry to hear this. It's such a pita. I can totally relate as I have literally been in the journey of dealing with food intolerances since 2007. Two years after coming to live in the US. I've explored every single diet and experimented with so much and grateful to have found some supportive solutions to keep things manageable in the last few years that have come in stages. Happy to hear you are taking proactive action and going to see someone. 
This is so common nowadays with all the environmental toxicity and poisoning of the food and availability of real nutrition. A lot of people are dealing with Auto Immune responses. 
Looking at adjusting your diet is definitely a very important and top priority step in your healing for sure. Leaky gut is huge. But of course it's not just the physical realm. 
If you'd like some support in tending to the emotional, spiritual and energetic aspects of your health struggle I'd love to offer you an "Activation and Healing" session and support you in that and can also share some practical things too.

As I shared with nostr:nprofile1qqsdquypg5u9j3fevxglgflpx34m2nyfgy07lpaax3r4zzczwct3ldspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqgjwaehxw309ac82unsd3jhqct89ejhxqgdwaehxw309ahx7uewd3hkc74w53q been getting nudged to start donating and/or offering sessions by donation and v4v on Nostr for a time, whatever seems most appealing to you. If you want to take me up let me know and we can coordinate. Feel free to dm me 🫂🕊️ 

P.S. best books I'd recommend on thebohysical healing is "Healthy Gut Healthy You" and also my kiniseologist Dr Matt Archer's book "The Protocol for Health". 
https://image.nostr.build/9e9aa41bfea3e4e92e6555edae13d394ace550eea2e03b3248944cdc8c51bf2f.jpg https://image.nostr.build/2403f6df48b0073c44bd46ea2e898413a2bfb8b343e6967abde20ddbc0b14a3f.jpg
 
 How did your dietician visit go? You made some progress? Feeling better? Sending you a big hug 🫂 
 She removed all the gluten,sugar and milk/dairy. I’m feeling better but my stomach sometimes still hurts. Thanks for asking! 🫂 
 That's a wonderful improvement. Did she check for corn intolerances? Soy and corn are right up there with the three she removed.