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telluride | 1 months ago (raw) | root | parent | reply | flag +4 
 -Same with supplement probiotics.
✨Protip:✨
-Put your superfood blend in the mixer:
berries, apples & greens or whatever you like. 
-Leave in Jar on counter for 72 hours until you see froth.
Consume.
🍻🧡👊🏻
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Rand | 1 months ago (raw) | root | parent | reply | flag +2 
 been juicing for years but never heard of the 72 hrs. deal, is that capped or do U have a link where I can research?  t-y
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telluride | 1 months ago (raw) | root | parent | reply | flag +2 
 You can safely ferment whatever plant matter you want.   
Don’t try protein (eggs,meat) but any vegetation id pretty much just kimchi
I also make my own yogurt and keifer.
Search up fermentation guides.
🧡🍻👊🏻
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Rand | 1 months ago (raw) | root | parent | reply | flag +1 
 t-y
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telluride | 1 months ago (raw) | root | parent | reply | flag +2 
 Yes capped. Less air is better. Avoids molds and yeast from growing on the top.
You can scoop it off and its fine though