Oddbean new post about login | logout Legs are so sore it hurts to walk, but I still didn't skip leg day! 7x2 Squat Cleans, worked up to 245lbs https://video.nostr.build/9e3ec1de4ebbd31940856bbcc9c55a838531f562dee37b79e153c40e27fc024e.mp4 Then 15 min AMRAP: 10-20-30-40... Wall Balls (20lbs) 5-10-15-20... Up-Down Step-Ups (35s, 20in) If you ain't leaving sweat angels, you ain't really working! #BlockchainBarbellClub #WeightLifting #CrossFit #Fitstr https://image.nostr.build/e8df2257b8d0b27be200a963a1f51a0e01e86db3ce2d1c8765352fed797825f4.jpg
