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KenDBerryMD | 1 months ago (raw) | root | parent | reply | flag 
 Huzzah! Share your results please!
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Mike Dilger | 1 months ago (raw) | root | parent | reply | flag +1 
 End of day 2 and I'm doing ok
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AK | 1 months ago (raw) | root | parent | reply | flag 
 movement first thing each morning while fasted is very beneficial. 
even just a light walk consistantly will really help