It’s commonly used as tea (3–5g steeped in hot water) or in decoctions with other herbs. You can also add Chen Pi to soups for a digestive boost. Avoid overuse if you’re prone to dryness or heat. Like Pu’erh it’s better and more potent when it is aged over 3 years. 

 Cool, thank you. I will dry some for sure... I also have dried lemon peal form last year. Sometimes I add it to herbal tea. I'm ver< intuitive with these things. So happy to do it with orange peal too 🫂 

 Very good you should have a very sound body. One day I’ll be like you haha