Oddbean new post about | logout
 I feel like someone turned the lights on to my medical history for the last 10 years!

Yesterday I had my doc run my homocystiene numbers. High results usually indicates mthfr. I have been taking methylated vitamins for two months and my numbers still show a high homochsteine but MUCH lower cholesterol! It dropped by about 50 points because of properly methylated nutrients my body could understand. My nurse of a husband thought I was crazy til he saw my cholesterol is lower than his. 
 @92b07012 What's this mean? I went from high cholesterol to very low by eliminating saturated fat from my diet, adding whey & psyllium fiber, and daily exercise with running and weight lifting. Only took a few weeks.