@ceb7b964 It can be SO debilitating! For me indoors can also, but not always, be difficult. I guess it has to be my two furry friends... but cats are more important than anything! 😄 Recently though it was the local nettles' pollen for sure, so as soon as I got a hundred metres or so away from the house it subsided a lot. It's a nightmare getting to the root of any allergy really, I feel your pain!