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John Paul Grips | 1 years ago (raw) | root | parent | reply | flag 
 @🌲Hidden🌲 @gav should you really? idk best I can do is about 80°. forward, it's a perfect 180° though
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🌲Hidden🌲 | 1 years ago (raw) | root | parent | reply | flag 
 @John Paul Grips @gav Well you should be able to bend it forward a decent amount, 80° seems very impressive. I can't bend forward much
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John Paul Grips | 1 years ago (raw) | root | parent | reply | flag 
 @🌲Hidden🌲 @gav no, I just bend it about 10°. it's still almost a right angle

or I'm getting this wrong
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🌲Hidden🌲 | 1 years ago (raw) | root | parent | reply | flag 
 @John Paul Grips @gav Oh yeah you're fucked like me. Time to stretch Grips
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John Paul Grips | 1 years ago (raw) | root | parent | reply | flag 
 @🌲Hidden🌲 @gav I really see nothing wrong with this
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🌲Hidden🌲 | 1 years ago (raw) | root | parent | reply | flag 
 @John Paul Grips @gav It interferes with squatting and running and walking
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26b06b1e | 1 years ago (raw) | root | parent | reply | flag +1 
 @🌲Hidden🌲 @gav @John Paul Grips swimming really helps for movement if you have a pool in your city. You move every part of your body in water.  Swim backward, forward, dive ,move legs, stretch in water.
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🌲Hidden🌲 | 1 years ago (raw) | root | parent | reply | flag +1 
 @26b06b1e @gav @John Paul Grips Swimming will not give me the most powerful FLEXIBLE ankles IN THE ENTIRE WORLD which is my goal
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26b06b1e | 1 years ago (raw) | root | parent | reply | flag 
 Swimming really gives strong legs though. If you swim a lot you get strange looking legs like a frog
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gav | 1 years ago (raw) | root | parent | reply | flag 
 @John Paul Grips @🌲Hidden🌲 can you slav squat or do your ankles lock?
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John Paul Grips | 1 years ago (raw) | root | parent | reply | flag 
 @gav @🌲Hidden🌲 ah, I can do that just fine